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	<title>Fitness &#124; Exercises &#124; Equipments &#187; walking treadmill workout</title>
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		<title>Fitness Treadmills – One of The Best Ways For Getting Fit and Healthy</title>
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		<pubDate>Thu, 10 Sep 2009 03:28:30 +0000</pubDate>
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				<category><![CDATA[Fitness Exercises]]></category>
		<category><![CDATA[cardio treadmill workout]]></category>
		<category><![CDATA[fitness treadmills]]></category>
		<category><![CDATA[treadmill workout]]></category>
		<category><![CDATA[walking treadmill workout]]></category>

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		<description><![CDATA[There are many forms of exercise that can be done for getting fit and healthy. For instance, walking and running are the two kinds of very popular exercises. There are definitely countless to the health benefits of walking and running such as lowering blood pressure, fat burning, reducing the risk of stroke, heart attack, and [...]]]></description>
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