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	<title>Fitness &#124; Exercises &#124; Equipments &#187; resistance bands</title>
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		<title>Resistance Band Workouts</title>
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		<pubDate>Mon, 14 Sep 2009 08:10:42 +0000</pubDate>
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				<category><![CDATA[Fitness Exercises]]></category>
		<category><![CDATA[resistance band]]></category>
		<category><![CDATA[resistance band workouts]]></category>
		<category><![CDATA[resistance bands]]></category>

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		<description><![CDATA[If you are looking for a low impact strength training exercise, then you should try a resistance band workout. Resistance band workouts are not only great ways to improve your strength, but also good ones to help you prevent injuries. Resistance band workouts have earned rave reviews from many fitness experts as the most beneficial [...]]]></description>
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