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	<title>Fitness &#124; Exercises &#124; Equipments &#187; pilates classes</title>
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		<title>Pilates Classes</title>
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		<pubDate>Thu, 09 Jul 2009 16:59:11 +0000</pubDate>
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				<category><![CDATA[Fitness Exercises]]></category>
		<category><![CDATA[pilates class]]></category>
		<category><![CDATA[pilates classes]]></category>

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		<description><![CDATA[Since Pilates had revealed in the early 1910’s, it becomes more popular nowadays especially its great techniques for rehabilitation. Pilates exercises are not for rehabilitation purpose only, but it’s a good option for those who wanted exercise with a low density. Actually, there are many advantages offered from the Pilate classes like flexibility improvement, motion [...]]]></description>
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