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	<title>Fitness &#124; Exercises &#124; Equipments &#187; Ideal Weight Chart</title>
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		<title>Ideal Weight</title>
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		<pubDate>Wed, 27 May 2009 14:10:18 +0000</pubDate>
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				<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[body mass index]]></category>
		<category><![CDATA[Ideal Body Weight]]></category>
		<category><![CDATA[Ideal Weight]]></category>
		<category><![CDATA[Ideal Weight Chart]]></category>

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		<description><![CDATA[Everyone certainly wants to have the ideal body weight. In addition to the body has a good-looking, an ideal weight is also one of the conditions for health, especially physically. At least, maintaining an ideal weight may prevent you from a number of diseases and make you stay healthy. Most people would try all the [...]]]></description>
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