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	<title>Fitness &#124; Exercises &#124; Equipments &#187; best weight loss exercise</title>
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		<title>Best Weight Loss Exercise</title>
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		<pubDate>Wed, 16 Sep 2009 08:10:36 +0000</pubDate>
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				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[best weight loss exercise]]></category>
		<category><![CDATA[weight loss exercise]]></category>
		<category><![CDATA[weight loss exercise diet]]></category>
		<category><![CDATA[weight loss exercises]]></category>

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		<description><![CDATA[Besides diet, losing weight requires you to do exercise. There are a variety of exercises that are mostly beneficial to lose weight. Good diet plan is beneficial to help you maintain healthy eating. Meanwhile, getting regular exercise will increase your metabolic rate so calories in your body get burned, as they must to. Most people, [...]]]></description>
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