Body Mass Index
Body Mass Index Chart
Body mass index (BMI) is a statistical measurement which compares a person’s weight and height. It describes that relationship between the weight and height of a person’s can be used as measurement of body fat contained within a person’s body. The body mass index does not actually measure the percentage of body fat, but it is a useful tool to estimate the level of person’s health risk.
The body mass index is a useful statistic that determines the level of person’s healthiness. Your body mass index is the medical method of working out whether your weight is healthy. The body mass index assesses your weight in relation to your height. Judgments about body weight could easily become clouded by emotionalism. Obviously, it is good to remain enthusiastic about managing your body, however, you really need to get a good grounding in facts, before anything else. BMI has been an important tool for reaching that goal.
To measure your health risk based on your weight, it needs a tool which named BMI Calculator. Bmi calculator is a tool which use to determine your body fat or health percentile ranking. Calculating it requires only simple arithmetic. As above explanations, both weight and height of your body are the factors for measurement. Simply divide your weight in kilograms by the square of your height in meters. The exact formula is: Weight (in pounds) x 704.5 divided by Height (in inches) x Height (in inches). You have healthy weight if your BMI is between 18.5 and 24.9. If the BMI is less than 18.5, it means you’re underweight. For BMI ranges between 25 and 29.9, it is overweight. And if it is 30 or higher, you are an obese person.
You can find what’s your BMI with the BMI Calculator below:
If you are raw beginner on fitness, here’s an article you may be interested in reading: First Fitness
